Ingredients for Grilled Lamb Steaks With Herby Salsa Recipe
1 Large tomatoes each cut into 4
1 tablespoon Extra virgin olive oil
25 gram Ruby red pomegranate seeds
bunch Small bunch of flat leaf parsley finely chopped
1/4 Lemon finely grated
1/4 Clove of garlic finely chopped
1/4 Red chilli deseeded and finely chopped
1.50-2 ounce 4 lamb steaks each
As required Salt and cracked black pepper
Nutrition value
213
calories per serving
16 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment