Smoky lamb chops and freshly podded peas are dressed in a sicilian-inspired cumin and mint dressing in this simple recipe from ben tish. While you can cook the chops in a griddle pan, it tastes even better with a lick of smoke from the barbecue.
Ingredients for Grilled Lamb Chops With Peas Recipe
45 gram Fresh peas
2 Lamb chops
As required Olive oil
0.13 Lemon
37.50 milliliter Extra virgin olive oil
25 milliliter White balsamic vinegar
1/4 teaspoon Cumin seeds
3/4 Garlic Cloves
As required Mint leaves
As required Sea salt
Nutrition value
383
calories per serving
38 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
38g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
38g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment