Ingredients for Grilled Lamb Chops With Cucumber Relish Recipe
3/4 tablespoon Extra virgin olive oil
2 Double cut lamb chops
As required Kosher salt
As required Freshly ground pepper
0.06 inch 1 english cucumber, peeled and cut into dice
0.13 teaspoon Finely grated lemon zest
1/4 teaspoon Fresh lemon juice
0.06 cup Golden Raisins
0.06 cup Pine Nuts, Toasted
1/2 tablespoon Mint Leaves, Torn
Nutrition value
178
calories per serving
15 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment