Grilled Lamb Chops With Cucumber Relish Recipe

Recipe By Food & Wine

Learn how to make Grilled Lamb Chops With Cucumber Relish.

4.9
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Grilled Lamb Chops With Cucumber Relish
plan
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ingredients serve

Ingredients for Grilled Lamb Chops With Cucumber Relish Recipe

  • 3/4 tablespoon Extra virgin olive oil
  • 2 Double cut lamb chops
  • As required Kosher salt
  • As required Freshly ground pepper
  • 0.06 inch 1 english cucumber, peeled and cut into dice
  • 0.13 teaspoon Finely grated lemon zest
  • 1/4 teaspoon Fresh lemon juice
  • 0.06 cup Golden Raisins
  • 0.06 cup Pine Nuts, Toasted
  • 1/2 tablespoon Mint Leaves, Torn
Nutrition
value
178
calories per serving
15 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine