Ingredients for Grilled Korean Beef Bulgogi Style Skewers Recipe
1/4 Asian or bosc pear, peeled and chopped
1/2 Spring onions/scallions onion, chopped
1/4 Garlic clove
0.38 teaspoon Chopped ginger
3/4 tablespoon Low sodium soy sauce
1/4 tablespoon Light brown sugar
1/4 tablespoon Toasted sesame oil
1/4 tablespoon Rice vinegar
1/4 pound Sirloin, tenderloin, or skirt steak
Nutrition value
152
calories per serving
3 g Fat6 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
6g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
130mg
Iron
2mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment