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Recipes
Grilled Kofta Recipe
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Ingredients
Directions
Nutrition
plan
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Grilled Kofta Recipe
Recipe By
Bawarchi
Grilled Kofta is a delicious Indian recipe served as a Starter.
3.8
16 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Grilled Kofta Recipe
0.17 kilogram
Lamb
0.83 No.s
Onion
0.08 bunch
Parsley
0.08 bunch
coriander leaves
0.83 gram
cumin seeds
0.83 gram
Black pepper
As required
Salt
Nutrition
value
201
calories
per serving
6 g Fat
28 g Protein
6 g Carbs
8 g Fiber
Other
Current Totals
Fat
6g
Protein
28g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
28g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
148mg
Iron
8mg
Vitamin A
2225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
2mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi