Grilled Kofta Recipe

Recipe By Bawarchi

Grilled Kofta is a delicious Indian recipe served as a Starter.

3.8
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Grilled Kofta
plan
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ingredients serve

Ingredients for Grilled Kofta Recipe

  • 0.17 kilogram Lamb
  • 0.83 No.s Onion
  • 0.08 bunch Parsley
  • 0.08 bunch coriander leaves
  • 0.83 gram cumin seeds
  • 0.83 gram Black pepper
  • As required Salt
Nutrition
value
201
calories per serving
6 g Fat28 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    8mg
  • Vitamin A
    2225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi