Ingredients for Grilled King Prawns With Mango Coconut And Lime Recipe
1/2 Young coconuts
1/2 Mangoes
50 milliliter Coconut cream
1/4 Long green chilli finely chopped seeded
1 Limes juiced
1/4 tablespoon Fish sauce
1.50 Spring onions sliced
5 Crystal bay green king prawns
Nutrition value
324
calories per serving
22 g Fat7 g Protein33 g Carbs15 g FiberOther
Current Totals
Fat
22g
Protein
7g
Carbs
33g
Fiber
15g
MacroNutrients
Carbs
33g
Protein
7g
Fiber
15g
Fats
Fat
22g
Vitamins & Minerals
Calcium
261mg
Iron
8mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
138mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment