Grilled Kale, Fig And Apple Salad Recipe

Name: Grilled Kale, Fig And Apple Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Brazilian

Recipe By Betty Crocker

Our kale salad features the flavors of fall with apple cider vinaigrette, crisp apples, figs and hazelnuts.

4.8

29 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Grilled Kale, Fig And Apple Salad Recipe

0.11 cup Olive oil
0.08 cup Apple cider vinegar
0.06 cup Honey
0.17 tablespoon Balsamic vinegar
0.08 teaspoon Salt
1/25 teaspoon Freshly ground black pepper
0.33 bunch Fresh kale
0.17 Small head radicchio, halved
0.67 Figs, halved
0.33 Apples sliced
0.33 teaspoon Olive oil
0.17 teaspoon Balsamic vinegar
1/25 cup Hazelnuts, toasted, chopped
0.67 ounce Goat cheese, crumbled

Nutrition
value

457

calories per serving

38 g Fat10 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
38g
Protein
10g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
10g
Fiber
3g

Fats

Fat
38g

Vitamins & Minerals

Calcium
385mg
Iron
11mg
Vitamin A
419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker