Ingredients for Grilled Jerk Chicken Kabobs Recipe
2 Small scotch bonnet or habanero peppers, seeded and roughly chopped
1.50 Medium cloves garlic, peeled
1/2 tablespoon Grated fresh ginger
1/4 cup Thinly sliced green onion
0.38 cup Fresh parsley leaves
0.13 cup Freshly squeezed lime juice
1 tablespoon Soy sauce
1/2 tablespoon Honey or agave syrup
1/2 teaspoon Ground allspice
1 teaspoon Five spice powder
0.13 teaspoon Ground nutmeg
0.13 cup Vegetable oil
As required Kosher salt and black pepper to taste
1 pound Boneless skinless chicken thighs
1.50 cup Fresh pineapple, cut into 1 in chunks
18 Mini sweet peppers
1 Medium zucchinis, trimmed and cut into 1 in slices
1/2 Large sweet onion, cut into 1 in chunks
As required Hot rice and beans for serving, optional
Nutrition value
1427
calories per serving
100 g Fat91 g Protein41 g Carbs20 g FiberOther
Current Totals
Fat
100g
Protein
91g
Carbs
41g
Fiber
20g
MacroNutrients
Carbs
41g
Protein
91g
Fiber
20g
Fats
Fat
100g
Vitamins & Minerals
Calcium
449mg
Iron
18mg
Vitamin A
2551mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
263mg
Vitamin E
10mg
Copper
2mcg
Magnesium
277mg
Manganese
7mg
Phosphorus
1034mg
Selenium
100mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment