Ingredients for Grilled Jalapeno And Lime Chicken On Corn Smash Recipe
1/2 Green jalapeno chillies
3/4 Garlic cloves chopped
1/4 Large lime, rind finely grated, juiced
1/4 tablespoon Light extra virgin olive oil
1/4 teaspoon Sea salt
0.13 teaspoon Smoked sweet paprika
0.19 cup Fresh coriander leaves
1/2 Large chicken breasts, halved lengthways
106.25 gram Can black beans, rinsed, drained
1/4 Avocado, finely chopped
3/4 Radishes, Thinly Sliced
As required Lime wedges, to serve
As required Baby coriander, to serve
1/4 tablespoon Light extra virgin olive oil
1/4 Small brown onion, finely chopped
1/4 Garlic Clove, Crushed
1 Small sweet corncobs, kernels removed
20 milliliter Water
Nutrition value
512
calories per serving
48 g Fat7 g Protein14 g Carbs15 g FiberOther
Current Totals
Fat
48g
Protein
7g
Carbs
14g
Fiber
15g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
15g
Fats
Fat
48g
Vitamins & Minerals
Calcium
118mg
Iron
4mg
Vitamin A
1365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
129mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment