These turkey burgers are awesome at a cookout, especially if you're trying to eat healthy. Try topping them with a little marinara or steak sauce. So good. Darla Andrews, Lewisville, Texas.
Ingredients for Grilled Italian Turkey Burgers Recipe
0.13 pound Sliced baby portobello mushrooms
1/2 cup Chopped Fresh Spinach
As required Burgers
1/2 Egg whites, lightly beaten
0.13 cup Panko Bread Crumbs
1/2 tablespoon Minced Fresh Parsley
1/2 tablespoon Ketchup
1/4 tablespoon Brown sugar
1/4 tablespoon Worcestershire sauce
1/2 teaspoon Paprika
1/2 teaspoon Prepared Pesto
0.13 teaspoon Garlic powder
1/4 pound Lean Ground Turkey
1 Slices reduced fat provolone cheese
1 Whole wheat hamburger buns, split
Nutrition value
450
calories per serving
14 g Fat42 g Protein38 g Carbs26 g FiberOther
Current Totals
Fat
14g
Protein
42g
Carbs
38g
Fiber
26g
MacroNutrients
Carbs
38g
Protein
42g
Fiber
26g
Fats
Fat
14g
Vitamins & Minerals
Calcium
160mg
Iron
12mg
Vitamin A
2195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
3mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
735mg
Selenium
41mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment