Grilled italian spiced omlette Recipe

Name: Grilled Italian Spiced Omlette Recipe
Total time: 10 min
Yield: 3
Cuisine: Italian

Recipe By Better Butter

Healthy side dish with unique blend of italian spices.

3.6

10 Rating -

Rate

Non Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

plan

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ingredients serve

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Ingredients for Grilled italian spiced omlette Recipe

0.67 egg
0.33 cup Milk
1 sprig Italian spices tsp
0.33 cup Spring onion
As required Salt
As required Oil

Nutrition
value

152

calories per serving

9 g Fat8 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
155mg
Iron
1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter