Grilled Idlis Recipe

Recipe By Bawarchi

Grilled Idlis is a delicious Indian recipe served as a Breakfast.

3.6
24 Rating -
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15minstotal
15m.total
Grilled Idlis
plan
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ingredients serve

Ingredients for Grilled Idlis Recipe

  • 5 steamed and cooled rice idlis
  • 1/2 cup onion, finely chopped
  • 1/4 cup peanuts, roasted and crushed coarsely
  • 1 tablespoon chilli powder
  • As required Salt
  • 1/4 cup cheese, grated
  • 0.13 teaspoon mustard seeds
  • 1/4 teaspoon sesame seeds
  • 1/2 tablespoon Oil
  • 1 tablespoon ghee or melted butter
Nutrition
value
387
calories per serving
28 g Fat19 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    19g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi