Grilled Hot N Sweet Paneer Recipe

Recipe By Tarla Dalal

Succulent cubes of paneer, marinated in an oriental honey chilli marinade and grilled till the honey just about caramelizes, imparting an unusual flavour to this dish.

4.7
17 Rating -
Rate
Vegdiet
25minstotal
25m.total
Grilled Hot N Sweet Paneer
plan
Bookmark

ingredients serve

Ingredients for Grilled Hot N Sweet Paneer Recipe

  • 1/2 cup Paneer, cut into 25 mm. cubes
  • 2 Spring onions with greens, finely chopped
  • 1 tablespoon Honey
  • 1/2 tablespoon Chilli sauce
  • 1/2 teaspoon Lemon juice
  • 0.13 teaspoon Lemon rind
  • 1.50 Cloves grated garlic
  • 1/2 tablespoon Chopped coriander
  • 1/2 tablespoon Oil
Nutrition
value
416
calories per serving
20 g Fat22 g Protein42 g Carbs10 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    42g
  • Fiber
    10g

MacroNutrients

  • Carbs
    42g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    765mg
  • Iron
    15mg
  • Vitamin A
    416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    271mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    470mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal