Current Totals
Fat
22g
Protein
30g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
30g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
7mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
114mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment