As required Serve with super thick and creamy blue cheese dressing
Nutrition value
478
calories per serving
25 g Fat34 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
34g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
34g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
541mg
Iron
31mg
Vitamin A
10mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
609mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment