Grilled Herbed Paneer Recipe

Name: Grilled Herbed Paneer Recipe
Total time: 120 min
Yield: 3
Cuisine: Indian

Recipe By Neha Gupta

This is Protein rich snack that is full of flavours. Can be eaten as it is or stuffed into sandwiches or Frankies too.

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2hr total

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Ingredients for Grilled Herbed Paneer Recipe

0.33 litre Full fat milk
0.33 Tbsp Lemon Juice
to taste Salt
0.33 tsp Mixed herbs
0.08 tsp chilly FLAKES
1.33 A Few Black Peppercorns: Freshly Cracked- Optional
0.33 g reen chilly
0.33 tbsp Coriander leaves
1 tsp Oil/butter

Directions: Grilled Herbed Paneer Recipe

STEP 1.Take milk in a pan and keep for boiling.
STEP 2.Bring to a boil and turn the flame to low.
STEP 3.Add all the ingredients except oil and lemon juice and stir.
STEP 4.Now add lemon juice to curdle the milk.
STEP 5.Sieve and keep aside so all the water is drained.
STEP 6.Keep the Paneer in the fridge to set for 3-4hours.
STEP 7.When its set, cut into desired shape and grill from both the sides by applying oil/butter on a hot tawa or grill pan.
STEP 8.Enjoy with your choice of sauce.

Nutrition
value

1674

calories per serving

100 g Fat24 g Protein180 g Carbs< 1 g FiberOther

Current Totals

Fat
100g
Protein
24g
Carbs
180g
Fiber
< 1g

MacroNutrients

Carbs
180g
Protein
24g
Fiber
< 1g

Fats

Fat
100g

Vitamins & Minerals

Calcium
154mg
Iron
4mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
384mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
372mg
Manganese
3mg
Phosphorus
350mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Neha Gupta