Grilled Herb And Parmesan Polenta Recipe

Recipe By Taste

Grilled polenta is easy, healthy and tastes every bit as good as it looks.

4.2
17 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Grilled Herb And Parmesan Polenta
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ingredients serve

Ingredients for Grilled Herb And Parmesan Polenta Recipe

  • As required Olive oil spray, to grease
  • 0.17 liter Massel vegetable liquid stock
  • 28.33 gram Instant polenta
  • 4.17 gram Unsalted butter, chopped
  • 4.17 gram Finely Grated Parmesan
  • 0.17 tablespoon Chopped Fresh Rosemary
  • 0.17 tablespoon Chopped Fresh Oregano
Nutrition
value
90
calories per serving
< 1 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste