Grilled Healthy Pockets Recipe

Recipe By Better Butter

It is a tasty healthy combination. The colorful veggies would attract the kids and then in form of pockets they will enjoy a lot. It is prepared with very less oil as it's grilled and hence good for health and growth.

4.5
18 Rating -
Rate
Vegdiet
16minstotal
6minsPrep
10minsCook
16m.total
6m.Prep
10m.Cook
Grilled Healthy Pockets
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Recipe Video

Step by step video of how to make Grilled Healthy Pockets

ingredients serves

Ingredients for Grilled Healthy Pockets Recipe

  • 4 Bread, slices
  • 1/2 cup Peas
  • 1 Carrot
  • 4 Singhara
  • 3 tablespoon coriander leaves, chopped
  • 2 teaspoon Schezwan chutney
  • 1/4 teaspoon Salt
  • 0.33 teaspoon Black salt
  • 1/4 teaspoon Sugar
  • As required oil for brushing
  • 4 As required tbsp Processed cheese, for garnish
Nutrition
value
54
calories per serving
< 1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    1879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter