Grilled Hawaiian Chicken Recipe

Recipe By The Life Jolie

Meet your new favorite grilling recipe: grilled hawaiian chicken tender and delicious chicken in a savory marinade with sweet grilled pineapple slices. its super easy to make and the whole family will love it

4.7
22 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Grilled Hawaiian Chicken
plan
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ingredients serve

Ingredients for Grilled Hawaiian Chicken Recipe

  • 0.13 cup Low sodium soy sauce
  • 1/25 cup Water
  • 0.17 tablespoon Sesame oil
  • 0.06 cup Brown sugar
  • 1/25 teaspoon Ground ginger
  • 0.08 teaspoon Crushed red pepper flakes
  • 1/2 Large cloves garlic, minced or pressed
  • 0.33 tablespoon Tomato ketchup
  • 0.17 can Pineapple rings
  • 1 filets 3 large boneless skinless chicken breasts, sliced in 1/2 length wise to make thin chicken
  • 0.33 tablespoon Cornstarch
  • 0.33-1/2 Scallions, sliced on the diagonal, for garnish
Nutrition
value
282
calories per serving
17 g Fat18 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    201mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Life Jolie