3/4-0.13 ounce 8 lamb loin chops on the bone, about each, all fat trimmed off
1/2 tablespoon Fresh lemon juice
1 Cloves garlic, crushed
0.19 teaspoon Ground cumin
1/2 tablespoon Prepared harrisa, purchased or homemade, i used mina harissa
As required Kosher salt and fresh ground pepper, to taste
Nutrition value
39
calories per serving
2 g Fat4 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
4g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
2mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment