Grilled Hanger Steak With Stuffed Squash Blossoms & Crispy Onions Recipe
Recipe By EatingWell
Hanger steak is inherently tender and has great flavor. Here it's grilled and paired with a side of stuffed squash blossoms that are baked rather than getting the more typical battered-and-fried treatment.
4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Hanger Steak With Stuffed Squash Blossoms & Crispy Onions Recipe
- 1/4 cup Chopped Fresh Parsley
- 1 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 teaspoon Grated lemon zest
- 0.38 teaspoon Lemon juice
- 1/4 Small clove garlic, grated
- 0.13 teaspoon Anchovy Paste
- 0.03 teaspoon Crushed Red Pepper
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Ground pepper, divided
- 0.06 cup Toasted fresh breadcrumbs
- 1/2 Medium zucchini, shredded
- 1/4 tablespoon Butter
- 1/2 Shallots, minced
- 0.06 cup Creme fraiche
- 1/4 teaspoon Chopped fresh tarragon
- pinch Pinch of cayenne pepper
- 3 Squash blossoms
- 1/4 pound Hanger or flank steak, trimmed
Nutrition
value
value
262
calories per serving
15 g Fat8 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A1021mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell