Grilled Hanger Steak With A Roasted Shallot Port Demi Sauce And Grilled Garlic Green Beans Recipe

Name: Grilled Hanger Steak With A Roasted Shallot Port Demi Sauce And Grilled Garlic Green Beans Recipe
Total time: 60 min
Yield: 4
Cuisine: American

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Green beans tossed with garlic are cooked on the grill alongside the steaks in this meal idea.

3.5

30 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

Grilled Hanger Steak With A Roasted Shallot Port Demi Sauce And Grilled Garlic Green Beans

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Ingredients for Grilled Hanger Steak With A Roasted Shallot Port Demi Sauce And Grilled Garlic Green Beans Recipe

1 Hanger steaks fat and silver skin trimmed
0.38 tablespoon Canola oil
As required Salt and pepper
1/4 pound Fresh green beans, trimmed
1/2 Cloves Garlic, Minced
0.06 cup Canola oil
As required Salt and pepper
1/4 cup Water
0.06 cup White sugar
1 Whole shallots
22.50 milliliter S port wine
1/4 cup Demi glace

Nutrition
value

255

calories per serving

20 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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