Ingredients for Grilled Hamour With Garlic And Sweet Balsam Recipe
75 gram hamour fillet
3/4 fresh garlic cloves, chopped finely
6.25 gram sweet balsam
12.50 gram Butter
0.06 teaspoon oyster sauce
As required Salt and pepper
Nutrition value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment