0.06 cup Finely chopped piquillo peppers or other roasted red peppers
1/4 tablespoon Sherry vinegar
1/4 teaspoon Worcestershire sauce
0.06 teaspoon Cayenne pepper
0.06 teaspoon Freshly ground black pepper
3/4 ounce Sharp Cheddar Cheese, Shredded
2 Large slices of country bread
1 ounce Thinly sliced serrano ham or country ham
Nutrition value
394
calories per serving
24 g Fat27 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
27g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
27g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
590mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
465mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment