Current Totals
Fat
65g
Protein
59g
Carbs
145g
Fiber
22g
MacroNutrients
Carbs
145g
Protein
59g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
1433mg
Iron
14mg
Vitamin A
2399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
415mcg
Vitamin B12
0mcg
Vitamin C
267mg
Vitamin E
7mg
Copper
1mcg
Magnesium
409mg
Manganese
2mg
Phosphorus
1044mg
Selenium
89mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment