Current Totals
Fat
42g
Protein
26g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
741mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
473mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment