Ingredients for Grilled Halibut with White Wine Sauce Recipe
1/4 bunch Green onions about 6
1/4 teaspoon Olive oil
3/4 tablespoon Unsalted butter
0.13 cup Dry white wine
1/4 tablespoon Finely chopped fresh rosemary
1/4 teaspoon Grated lemon zest
1/4 tablespoon Juice of 1/2 lemon about
0.06 teaspoon Salt
0.03 teaspoon Fresh ground pepper
1.50 ounce 4 fresh skinless halibut fillets about each
1/4 tablespoon Olive oil
As required Salt and pepper
Nutrition value
160
calories per serving
6 g Fat9 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment