These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. Sherry Hulsman, Elkton, Florida.
Ingredients for Grilled Ground Turkey Burgers Recipe
0.17 Large egg lightly beaten
0.11 cup Soft whole wheat bread crumbs
0.08 cup Finely Chopped Celery
1/25 cup Finely Chopped Onion
0.17 tablespoon Minced Fresh Parsley
0.17 teaspoon Worcestershire sauce
0.17 teaspoon Dried oregano
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.21 pound Lean Ground Turkey
1 Whole wheat hamburger buns, split
Nutrition value
216
calories per serving
8 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
23g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
23g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment