Grilled Green Masala Mackerel Fish Recipe
Recipe By Better Butter
A simple and easy recipe that is delectable, succulent, spicy, flavorful and delicious. Marinated green masala mackerel is pan grilled to perfection. It is easy to prepare which serves as a great appetizer and even a good side dish. Do give a try i am sure you will love it.
3.6
16 Rating -
Rate
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
plan
Bookmark
Recipe Video
Step by step video of how to make Grilled Green Masala Mackerel Fish
ingredients serves
serves3
Add to Shopping ListIngredients for Grilled Green Masala Mackerel Fish Recipe
- 3 large Mackerel Fish
- 1 tablespoon mustard oil
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon chilly powder
- As required Salt
- As required Juice of half lemon
- As required For Green Masala
- 1 cup coriander leaves
- 10-12 Mint leaves
- 1 inch ginger chopped
- 6 garlic cloves
- 6 large green chillies
- 1 tablespoon mustard oil
Nutrition
value
value
32
calories per serving
< 1 g Fat3 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium125mg
- Iron4mg
- Vitamin A2150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese4mg
- Phosphorus46mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter