Grilled green chicken Recipe

Recipe By Better Butter

Grill chicken now become a favourite dish for a healthy diet as it is low in fat(if you cut off the skin before marination) and rich in protien too.

3.8
11 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Grilled green chicken
plan
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ingredients serve

Ingredients for Grilled green chicken Recipe

  • 1 chicken whole legs
  • As required First marination
  • 1/4 teaspoon ginger Garlic paste
  • 0.06 teaspoon Garam Masala
  • 1/4 tablespoon Lime Juice
  • 0.13 tablespoon Kasoori methi
  • As required Salt
  • As required Second marination
  • 0.38 tablespoon Chopped coriander ,mint leaves each
  • 1/2 Green chillies
  • 1/4 tablespoon Fresh thick yogurt
  • 0.13-1/4 tablespoon Fresh cream
  • 0.13-1/4 tablespoon olive Oil or any veg.oil
  • As required salt adjust the taste and add
Nutrition
value
30
calories per serving
3 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter