Greek Vegetables Recipe
Recipe By The Spruce Eats
These vegetables are good enough to be a meal all by themselves. They also make an excellent side dish for grilled meat or added to sandwiches, wraps, and pasta.
4.3
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Vegetables Recipe
- 1/4 Medium Eggplant
- 1/4 Small Summer Squash
- 1/4 Each red and green bell pepper
- 1/4 Medium Onion
- 5 Medium mushrooms
- 0.06 cup Olive oil
- 0.06 cup Lemon juice
- 1/2 Cloves Garlic
- 1/4 tablespoon Fresh Oregano Leaves
- 1/4 teaspoon Sea salt
Nutrition
value
value
180
calories per serving
17 g Fat2 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein2g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium50mg
- Manganese1mg
- Phosphorus33mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats