Ingredients for Grilled Greek Chicken Sandwiches Recipe
0.13 cup Yoplait original fat free plain yogurt
0.17 cup Finely chopped seeded cucumber
1/2 Medium green onion, sliced
1/2 teaspoon Grated lemon peel
dash Dash salt and pepper
1 teaspoon Lemon juice
1/2 teaspoon Olive or vegetable oil
0.13 teaspoon Dried oregano leaves
dash Dash salt and pepper, if desired
1 Boneless skinless chicken breasts
1/2 Pita bread, cut in 1/2 to form pockets
1/2 Small tomato, sliced
1 Thin slices red onion
Nutrition value
128
calories per serving
4 g Fat7 g Protein15 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
137mg
Iron
7mg
Vitamin A
2226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
165mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment