Ingredients for Grilled Greek Chicken Sandwiches Recipe
1 Slices red onion
1/4 Large red sweet pepper, seeded and quartered
1.50 ounce 2 5 skinless, boneless chicken breast halves, cut in 1/2 horizontally
As required Nonstick Cooking Spray
1 Thin multi grain sandwich rounds, split
1/2 tablespoon Basil Pesto
1/2 tablespoon Pitted kalamata olives or black olives, chopped
0.08 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
143
calories per serving
6 g Fat15 g Protein6 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
15g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
123mg
Iron
5mg
Vitamin A
1057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment