Grilled Goat Cheese Sandwich With Pesto And Arugula Recipe

Recipe By Erhardts Eat

This grilled goat cheese sandwich recipe is the best vegetarian lunch for any day. A yummy combo of multiple cheeses, pesto, arugula and tomatoes. Add meat or other veggies to customize to your liking if desired

3.9
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Grilled Goat Cheese Sandwich With Pesto And Arugula
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ingredients serve

Ingredients for Grilled Goat Cheese Sandwich With Pesto And Arugula Recipe

  • 2 Slices sourdough bread
  • 1 tablespoon Butter
  • 0.13 cup Crumbled goat cheese
  • 1/4 cup Fresh mozzarella cheese
  • 2 tablespoon Grated parmesan cheese
  • 1/2 Large tomatoes
  • 1/4 cup Arugula
  • 1/2 Large avocados
  • 2 tablespoon Homemade basil pesto sauce or your favorite store bought brand
Nutrition
value
296
calories per serving
11 g Fat25 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    640mg
  • Iron
    4mg
  • Vitamin A
    801mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    455mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Erhardts Eat