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Recipes
Grilled Garlic Butter Fish Recipe
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Nutrition
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Grilled Garlic Butter Fish Recipe
Recipe By
Bawarchi
Grilled Garlic Butter Fish is a delicious Indian recipe served as a Starter.
3.8
12 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Grilled Garlic Butter Fish Recipe
125 gram
fish fillet
3/4 tablespoon
garlic butter
0.13 teaspoon
fresh rosemary
1/2 tablespoon
fresh parsley
0.06
Lemon juice
As required
salt and pepper
As required
To prepare garlic butter
2.25
cloves garlic, roasted, peeled and pureed
43.75 gram
salted butter, softened
pinch
Black pepper
As required
To prepare mushroom sauce
3/4 tablespoon
Butter
1/4
medium onion, finely chopped
37.50 milliliter
mushrooms, finely sliced1 1/2 tbsp plain flour
1/2 cup
vegetable or chicken stock
0.56 tablespoon
Lemon juice
3/4
egg yolks
1/2 tablespoon
fresh chopped chives
Nutrition
value
346
calories
per serving
16 g Fat
30 g Protein
18 g Carbs
25 g Fiber
Other
Current Totals
Fat
16g
Protein
30g
Carbs
18g
Fiber
25g
MacroNutrients
Carbs
18g
Protein
30g
Fiber
25g
Fats
Fat
16g
Vitamins & Minerals
Calcium
154mg
Iron
8mg
Vitamin A
461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
2mcg
Magnesium
153mg
Manganese
5mg
Phosphorus
542mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi