Ingredients for Grilled Fruit With Pistachio Yoghurt Recipe
1/2 Small mangoes
0.08 Small pineapple, peeled
1/25 cup Finely grated palm sugar
As required Canola oil cooking spray
0.17 cup Plain yoghurt
1/25 cup Pistachio kernels, roasted, chopped
Nutrition value
108
calories per serving
5 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment