0.08 inch Fresh pineapple, trimmed and cut into 1 chunks
1/2 inch Medium nectarines, cut into 1 chunks
1/2 inch Medium pears, cut into 1 chunks
1/2 inch Medium peaches, cut into 1 chunks
1/2-0.67 inch Medium plums, cut into 1 chunks
1.67 Apricots, halved
1/2 tablespoon Honey or light corn syrup, warmed
Nutrition value
39
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment