Ingredients for Grilled French Onion Burgers Recipe
1/4 pound Ground beef
0.13 Envelope onion soup mix
1 ounce French onion dip
0.06 cup Progressotm plain bread crumbs
1/100 teaspoon Pepper
As required Lettuce leaves
1 Slices tomato
1 Kaiser rolls, split and toasted
As required Ketchup, if desired
As required Pickle planks, if desired
Nutrition value
319
calories per serving
18 g Fat27 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
27g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
27g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
1668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment