My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. Brenda Washnock, Negaunee, Michigan.
Ingredients for Grilled Flank Steak With Summer Relish Recipe
3/4 Garlic cloves, minced
1/4 teaspoon Sea salt
1/4 teaspoon Dried rosemary, crushed
1/4 tablespoon Olive oil
1/4 Beef flank steak
As required Relish
1 Large ears sweet corn, husks removed
1 Green Onions
1/2 Medium Tomatoes
1/4 Poblano Pepper
1/2 tablespoon Olive oil, divided
1/4 Medium ripe avocado, peeled and cubed
1/4 teaspoon Balsamic vinegar
0.13 teaspoon Salt
Nutrition value
287
calories per serving
13 g Fat6 g Protein39 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
39g
Fiber
7g
MacroNutrients
Carbs
39g
Protein
6g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
143mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment