Grilled Flank Steak With Summer Relish Recipe

Recipe By Taste Of Home

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. Brenda Washnock, Negaunee, Michigan.

3.6
26 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Grilled Flank Steak With Summer Relish
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ingredients serve

Ingredients for Grilled Flank Steak With Summer Relish Recipe

  • 3/4 Garlic cloves, minced
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Dried rosemary, crushed
  • 1/4 tablespoon Olive oil
  • 1/4 Beef flank steak
  • As required Relish
  • 1 Large ears sweet corn, husks removed
  • 1 Green Onions
  • 1/2 Medium Tomatoes
  • 1/4 Poblano Pepper
  • 1/2 tablespoon Olive oil, divided
  • 1/4 Medium ripe avocado, peeled and cubed
  • 1/4 teaspoon Balsamic vinegar
  • 0.13 teaspoon Salt
Nutrition
value
287
calories per serving
13 g Fat6 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    143mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home