Grilled Flank Steak With Spicy Parsley Sauce Recipe

Name: Grilled Flank Steak With Spicy Parsley Sauce Recipe
Total time: 27 min
Yield: 4
Cuisine: American

Recipe By Handle The Heat

Grilled flank steak with spicy parsley sauce is the perfect gourmet yet easy summer meal.

4.8

30 Rating -

Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

27m.total

15m.Prep

12m.Cook

Grilled Flank Steak With Spicy Parsley Sauce

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Ingredients for Grilled Flank Steak With Spicy Parsley Sauce Recipe

1/4 Flank steak
As required Salt and freshly ground black pepper
1/4 cup Minced fresh parsley leaves
3/4 Medium garlic cloves, minced
1/4 Medium jalapeno, stemmed, seeded, and minced
0.13 cup Extra virgin olive oil
3/4 tablespoon Red wine vinegar
As required Salt and freshly ground black pepper

Nutrition
value

327

calories per serving

32 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
32g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
32g

Vitamins & Minerals

Calcium
124mg
Iron
2mg
Vitamin A
1018mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
34mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Handle The Heat