Current Totals
Fat
34g
Protein
10g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
12mg
Vitamin A
909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
109mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment