Ingredients for Grilled Flank Steak With Chimichurri Recipe
1/4 cup Fresh parsley
3/4 tablespoon Fresh Oregano
3/4 Small cloves of garlic
0.06 cup A chopped white onion
3/4 tablespoon Red wine vinegar
0.08 cup Extra virgin olive oil
pinch Pinch of hot pepper flakes
1/4 Flank Steak
1/4 tablespoon Paprika
1/2 teaspoon Chili powder
1/2 teaspoon Granulated Garlic
1/2 teaspoon Granulated onion
1/2 teaspoon Brown sugar
As required Salt and lots of black pepper
Nutrition value
280
calories per serving
23 g Fat4 g Protein15 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
4g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
298mg
Iron
7mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
68mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment