Ingredients for Grilled Flank Steak With Chimichurri Recipe
1/4 pound flank steak
0.17 teaspoon garlic powder
0.13 teaspoon ground cumin
0.08 teaspoon dried oregano
As required fresh ground pepper
0.21 teaspoon kosher salt
0.33 tablespoon packed parsley, finely chopped
0.33 tablespoon packed chopped cilantro
0.33 tablespoon red onion, finely chopped
0.17 clove garlic, minced
0.33 tablespoon extra virgin olive oil
0.33 tablespoon apple cider vinegar
0.17 tablespoon Water
1/25 teaspoon kosher salt
1/50 teaspoon fresh black pepper
1/50 As required tsp crushed red pepper flakes, or more
Nutrition value
111
calories per serving
5 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment