Grilled Flank Steak & Vegetable Trio Recipe

Recipe By My Food and Family

Plum tomatoes, green peppers and sweet onions make up the winning trio in this crowd-pleasing grilled flank steak recipe.

4.8
19 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Grilled Flank Steak & Vegetable Trio
plan
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ingredients serve

Ingredients for Grilled Flank Steak & Vegetable Trio Recipe

  • 0.13 Pkt. a. 1. tomato and chili pepper marinade mix
  • 0.03 cup Heinz balsamic vinegar
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Water
  • 0.13 Beef flank steak
  • 1/2 Plum tomatoes
  • 1/4 Green peppers
  • 0.06 inch 1 sweet onion, cut into slices
Nutrition
value
49
calories per serving
4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    845mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family