1 Small yellow and/or red sweet peppers, seeded and halved
1/2 Ear corn, husks and silks removed
1 Green onions, trimmed
As required Vegetable oil
1 cup Arugula or mixed greens
2 Cherry tomatoes, halved
1.50 tablespoon Lime juice
1 tablespoon Chopped shallot
1 tablespoon Snipped fresh cilantro
1/2 tablespoon Olive oil
1/2 tablespoon Water
1 teaspoon Honey
1/2 Large clove garlic, peeled and quartered
1/4 teaspoon Chili powder
0.13 teaspoon Salt
0.13 teaspoon Ground cumin
Nutrition value
515
calories per serving
8 g Fat11 g Protein93 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
11g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
382mg
Iron
6mg
Vitamin A
820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment