Grilled Flank Steak With Cilantro Scallion Puree Recipe

Recipe By Tasting Table

Perfect your grilling skills with this foolproof steak recipe served with a bright herb puree.

3.6
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled Flank Steak With Cilantro Scallion Puree
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ingredients serve

Ingredients for Grilled Flank Steak With Cilantro Scallion Puree Recipe

  • As required For the steak
  • 0.06 cup Olive oil
  • 1/2 tablespoon Sherry vinegar
  • 1/4 tablespoon Sugar
  • 0.13 tablespoon Crushed red pepper flakes
  • 1/4 teaspoon Espelette pepper
  • 1/2 Garlic cloves, minced
  • 1/2 pound One 11/2 to flank steak
  • As required Kosher salt and freshly ground black pepper, to taste
  • As required For the cilantro scallion puree
  • 1/4 cup Cilantro leaves
  • 0.13 cup Olive oil
  • 1/2 tablespoon Lime juice
  • 0.06 teaspoon Worcestershire sauce
  • 1/2 Garlic cloves
  • 1/2 Scallions, roughly chopped
  • pinch Pinch ground cumin
Nutrition
value
576
calories per serving
49 g Fat9 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    1439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    2mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table