Ingredients for Grilled Flank Steak With Bleu Cheese Butter Recipe
1/25 cup Olive oil
0.03 cup Red wine vinegar
0.03 cup Honey
0.13 tablespoon Low sodium soy sauce
1/4 Cloves garlic, minced
0.13 teaspoon Salt
0.06 teaspoon Fresh ground black pepper
1/4 pound Flank steak
0.38 tablespoon Unsalted butter
0.06 cup Crumbled bleu cheese
As required Salt and pepper to taste
Nutrition value
214
calories per serving
13 g Fat6 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
155mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment