Grilled Flank Steak Recipe

Recipe By Hy-Vee

Looking to meal prep? We've got just the recipe Marinate and grill this flank steak and use it to make summer steak salad, italian nachos, cuban steak sandwich, and/or banh mi bowls.

4.3
29 Rating -
Rate
Non Vegdiet
3hr total
20minsPrep
2hr 40minsCook
3hr total
20m.Prep
2hr 40m.Cook
Grilled Flank Steak
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ingredients serve

Ingredients for Grilled Flank Steak Recipe

  • 1/4 Hy vee angus reserve flank steaks
  • 0.06 C. of gustare vita olive oil
  • 0.03 C. of hy vee less sodium soy sauce
  • 0.38 tablespoon Gustare vita red wine vinegar
  • 1/4 tablespoon Hy vee brown sugar
  • 0.13 tablespoon Hy vee dijon mustard
  • 0.63 Clove of garlic
  • As required Hy vee salt
  • As required Hy vee ground black pepper
Nutrition
value
24
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee