Ingredients for Grilled fish with south-east asian dressing Recipe
As required Ingredients for Fish
100 gram Fish Fillet
5 milliliter Sesame oil
1/2-0 milliliter Fish Sauce
1 gram Sugar
As required Ingredients for se dressing
15 milliliter Rice vinegar
10 gram Sugar
1/2 gram Salt
1.50 gram Raw garlic
2.50 gram Fresh Red Chili Chopped
15 gram Chopped fresh coridander leaf
Nutrition value
147
calories per serving
5 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment