Grilled Fish With Mayonnaise Recipe

Recipe By Slurrp

Grilled Fish with Mayonnaise is a delicious and healthy dish that combines the smoky flavors of grilled fish with the creamy richness of mayonnaise. The fish is marinated in a flavorful mixture of herbs and spices, then grilled to perfection. The mayonnaise adds a tangy and creamy element to the dish, complementing the natural flavors of the fish. This recipe is easy to make and is perfect for a quick and nutritious weeknight dinner.

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15minstotal
15m.total
Grilled Fish With Mayonnaise
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Ingredients for Grilled Fish With Mayonnaise Recipe

  • 2 Fish Fillets
  • 1/4 cup Mayonnaise
  • 1/2 tablespoon Lemon Juice
  • 1 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper

Directions: Grilled Fish With Mayonnaise Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a small bowl, mix together mayonnaise, lemon juice, garlic, salt, and pepper.
  • STEP 3.Brush the fish fillets with the mayonnaise mixture, making sure to coat both sides.
  • STEP 4.Place the fish fillets on the grill and cook for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  • STEP 5.Remove the fish from the grill and let it rest for a few minutes before serving.
  • STEP 6.Serve the grilled fish with a side of vegetables or a salad for a complete meal.

Cooking Tips

  • Make sure to preheat the grill to ensure even cooking.
  • You can use any type of white fish fillets for this recipe, such as cod, tilapia, or halibut.
  • If you don't have a grill, you can also cook the fish in a grill pan or bake it in the oven.
  • Feel free to customize the mayonnaise mixture by adding your favorite herbs and spices.
  • Leftover grilled fish can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Leftover grilled fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat the fish, place it in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the grilled fish with a side of vegetables or a salad for a complete meal.
  • You can also use the grilled fish to make fish tacos or sandwiches.
Nutrition
value
90
calories per serving
2 g Fat4 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    5mg
  • Vitamin A
    1476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp